Anastasia Naumkina
Psychological Counsellor & Transformation Guide
Support through life transitions, relationship & career changes, periods when your old way of living no longer feels right.
1:1 counselling and transformational work, online and in person.
You may recognise yourself here
These moments are not a problem to be fixed. They are often the beginning of something that is asking to change — and you don't have to navigate them alone.
- You are going through a major life transition.
- A relationship, career or lifestyle that once felt right no longer does.
- You have achieved something you wanted, but something still feels missing.
- You are questioning your direction, identity or next step.
- You keep encountering the same patterns in relationships or life.
- You feel disconnected from yourself or unsure what you really want.
- You know something needs to change, but you don't yet know what comes next.
The person comes first, not the method
I work with people who are going through periods of change, transition or inner transformation — when an old way of living no longer feels right, but the new direction has not yet become clear.
My approach combines psychological counselling, systemic perspectives and guided transformational practices. The method is chosen according to the person and the nature of the process — not the other way around.
You do not need to know which method you need before we speak. The focus is on understanding what is happening, recognising patterns, gaining clarity and exploring what may be ready to change.
Working outdoors during a transformational retreat in Dordogne, France
What you can come to me for
1:1 Psychological Counselling
One-to-one counselling for people navigating life transitions, emotional challenges, relationship or career changes, questions of identity and periods of uncertainty or inner transformation.
A confidential space to slow down, understand what is happening beneath the surface, gain clarity and explore a more conscious way forward.
Online and in person in Utrecht and Amsterdam
Book a session →
Systemic & Quantum Constellations
Individual and group constellation work exploring relationship and family dynamics, recurring patterns, belonging and systemic influences.
Systemic Family Constellations and Quantum Constellations — method by Lerona Narinskaya — may be used depending on the format and the nature of the request.
Online and in person, depending on the format
Explore constellation work →
Guided Transformational Practices
Individual and group guided practices that may include meditation, trance, timeline work and other transformational approaches.
These practices are used for self-exploration, reflection and deeper inner work.
Individual and group sessions
Learn more →What happens in a session?
You do not need to arrive with a perfectly formulated question.
We begin with what is happening in your life now and what you would like to understand, change or explore.
Depending on your needs, a session may involve conversation, reflection, systemic work or a guided transformational practice.
You remain in control of what we explore and how deeply we go.
The aim is to create clarity, understand patterns and identify what may be ready for your next step.
Different perspectives, brought together
My perspective has been shaped by many years of international business and corporate experience, and by living as an expat in several countries — moving between cultures taught me a great deal about adaptation, identity and finding your own way.
My own journey has included significant periods of change and uncertainty, which motivated me to explore psychology and human transformation more deeply. My background combines scientific education, international business experience and professional training in psychological counselling and transformational approaches.
My role is not to tell you who you should become, but to support you in understanding what is happening, discovering what matters to you and exploring what may be ready to change.
Education & professional training
- Diploma in Psychological Counselling & Quantum Constellations — method by Lerona Narinskaya · issued with certified English translation
- Timeline Healing Therapy — method by Sal Rachele
- Multidimensional Healing — method by Steve Rother
Methods I may draw from
The methods are the tools. The transformation is the purpose. Depending on the person and the nature of the process, I may draw from:
Meet me before we meet
What clients say
“After the constellation, toxic people naturally began to leave my life. I felt lighter, as though I could breathe more freely, and I developed a stronger sense of inner support and calm.
Read full reflection
I had noticeably more energy, along with a renewed desire to take action, express myself, and grow. And most importantly, I immediately saw the changes reflected in my work: things started moving forward, new opportunities emerged, and I began seeing tangible results. It feels like I have finally found my flow. Thank you for your gentle, profound, and incredibly precise work.”
“The session turned into a real journey. At some point, I realized something important: I didn't need to dig into my past.
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What I really needed was to feel the lightness and clarity of the future I'm building. As a founder, I'm constantly under pressure — this experience helped me release tension I didn't even know I was carrying, and gave me a renewed sense of confidence and direction. Not to analyze yourself — but to reconnect with your own inner power.”
“Through her calm guidance and deep presence, I was able to explore emotions and memories I hadn't touched in years.
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The session brought me new clarity and peace around a personal dilemma that had been with me for a long time. I'm grateful for the gentle and insightful way she led me through the process.”
“My timeline healing session with Anastasia was a beautiful soul journey. With her gentle guidance and intuitive presence, I accessed a precious memory that brought lightness, clarity, and deep emotional healing.
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I experienced a powerful shift in how I view my past and my relationship with my mother. Anastasia holds a sacred, safe space with so much love and softness. Grateful beyond words.”
“I wasn't sure what to expect, but my session with Anastasia was something else. We went deep into a guided visualization — and I truly felt energy move through me.
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Light, peaceful, almost mystical. It opened something in me I can't fully explain… but it felt powerful. Try it. You might just tap into a whole new part of yourself.”
“Anastasia is an excellent coach. I went into my session not knowing what to expect, and I was pleasantly surprised to find someone with a gentle yet firm and stable spirit.
Read full reflection
Someone who was able to help me take the next step in my life and my business, and to do so without telling me what to do. Anastasia has a knack for reflecting someone's own thoughts back to them, while doing so with an added focus that brings clarity.”
Group Constellations, Events & Transformational Retreats
Group Constellations
I hold regular group constellation events exploring family and relationship dynamics, recurring patterns, belonging and systemic influences.
The work includes Systemic Family Constellations and Quantum Constellations, depending on the format and the nature of the request.
Everyone is welcome.
Group Events
I also facilitate guided trance meditation events and gatherings focused on self-exploration, reflection and inner experience.
These sessions offer a shared space to slow down, explore your inner world and connect with yourself.
Guided Trance Meditation: Back to the Body
A grounding guided meditation exploring what you allow yourself to receive, and what you believe you have to earn. A short introduction, grounding exercises, meditation and optional group sharing.
Reserve your place
Let Go, Make Space: Guided Meditation & Sound Bath
Slow down and reconnect with yourself in an evening that combines two ways of settling the mind: a guided trance meditation and a deep sound immersion. In collaboration with sound practitioner Philipp Freytag.
Reserve your place
Guided Trance Meditation: Meeting Your Higher Self
An intimate women-only session inviting you to slow down, go deeper and meet your Higher Self — the wiser, calmer part of you. No prior meditation or trance experience needed.
Reserve your placePast events
Equinox Guided Trance Meditation
A women-only ceremony marking the autumn equinox as a moment of balance and transition — a slow descent into stillness through tea and reflection, a guided harvest practice, trance meditation, and a closing circle.
Want updates about future events?
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Transformational Retreats
Immersive experiences combining guided practices, reflection, group work, meditation and time in nature.
A space to step away from everyday life, reconnect with yourself and gain perspective on what may be ready to change.
The Dordogne retreat is co-facilitated with Designing Your Life Netherlands.
Get notified by email
Moments from the June 2026 retreat in Dordogne, France
Session fees
Not sure where to start?
Book a free 20-minute intake call — a short, no-commitment conversation to see what kind of support might fit.
Book a free intake callIndividual sessions
Transformational Journey
A structured period of support for people who want continuity rather than a single session.
Group events
Retreat pricing is published with each retreat programme. If you are unsure which format fits your situation, start a conversation — we will find it together.
All prices include 21% VAT.
Important to know
- Payment is made in advance via invoice
- Sessions are confidential within the limits applicable to this type of practice
- Sessions can be rescheduled with at least 24 hours' notice
- The work is collaborative and requires openness and active participation
- Experiences and outcomes vary from person to person and depend on individual circumstances and engagement
Professional boundaries
My practice provides psychological counselling and personal-development support. It is not clinical psychology or psychotherapy, and I do not diagnose or treat mental health disorders.
This work is not a substitute for medical, psychiatric or clinical psychological care.
I do not work with people experiencing acute psychiatric crises.
Frequently asked questions
Do I need to know which method I need?
No. You do not need to choose a method before contacting me. We can first discuss what is happening and determine together what type of support may be appropriate.
Is this psychotherapy?
No. My practice provides psychological counselling and transformational/personal-development support. It is not clinical psychology or psychotherapy and does not replace medical or psychiatric care.
What happens during the first session?
We begin with what is happening in your life now and what you would like to understand, change or explore. There is no need to prepare anything in advance.
Can we work online?
Yes. Sessions are available both online and in person, depending on the format and what works best for you.
Can I book a single session without committing to a package?
Yes. Single sessions are always available. The Transformational Journey is an option for those who want continuity, not a requirement.
How do I know whether this work is right for me?
Start a conversation and tell me briefly what you are going through. I will reply personally and let you know whether I think my work could be a good fit for you.
Ready to explore what is changing for you?
Start a conversation
You do not need to know exactly what you need before reaching out. Tell me briefly what you are going through and what you would like support with. I will reply personally and let you know whether I think my work could be a good fit for you.